Showing 1-14 of 14 items.
Lorenzo Delano & Ronan Oliveira & Mindvalley – 10x Fitness
Lorenzo Delano & Ronan Oliveira & Mindvalley – 10x Fitness A Message From Vishen Lakhiani, Founder Of Mindvalley The exercise protocol you’re about to see has the potential to dramatically transform humanity’s fitness and quality of...
By Pve... on Jan 20, 2021
Jeff Nippard & Stephanie Buttermore – Intermediate to Advanced Women's Specialization Program
Jeff Nippard & Stephanie Buttermore – Intermediate to Advanced Women's Specialization Program The Women’s Specialization Program is designed for women who wish to maximize their overall muscular development and shape. This 80+ page program focuses on developing...
By Lat... on Jul 18, 2020
Jeff Nippard – Jeff Nippard's Intermediate Advanced LPP Program
Jeff Nippard – Jeff Nippard's Intermediate Advanced LPP Program This program is written for anyone who has surpassed the “newbie gains” phase but wants to keep driving progress forward. Includes two separate 8-week training blocks (push/pull/legs...
By Lat... on Jul 18, 2020
Jeff Nippard – Jeff Nippard's Neck and Trap Hypertrophy Program
Jeff Nippard’s Neck and Trap Guide is designed to : Maximize neck and trap muscular development Teach the scientific principles behind WHY certain exercises are better Show how to optimize your neck and trap training within your training split illustrate what rep ranges and progression schemes to...
By Lat... on Jul 18, 2020
Jeff Nippard – Jeff Nippard's Glute Hypertrophy Program
GLUTE HYPERTROPHY PROGRAM Jeff Nippard’s Glute Hypertrophy Programis designed to: Maximize overall glute development Develop the upper body (focus on SHOULDERS AND ABS) Improve shape and size Teach the scientific principles behind WHY certain exercises are better Illustrate what rep ranges and progression schemes to...
By Lat... on Jul 18, 2020
Jeff Nippard – Shoulder Hypertophy Program
Jeff nippard’s Shoulder Hypertrophy Program is designed to : Maximize front, side and rear deltoid development Improve shape, size and symmetry Teach the scientific principles behind WHY certain exercises are better Specify what rep ranges and progression schemes to use Instruct how to do specific movements for optimal...
By Lat... on Jul 10, 2020
Kinobody – Aggressive Fat Loss 2.0
DROP 6-10LBS OF FAT PER MONTH WITH... THE AGGRESSIVE FAT LOSS PROGRAM $77.00 Enroll in the industry-leading fat loss program that has helped over 50,000 drop fat without losing muscle or metabolism: Slice Off Body Fat...
By Bak... on Jul 6, 2020
Mike Mentzer – Heavy Duty (Mike Mentzer HIT)
Heavy Duty - Mike Mentzer HIT This title presents the advanced techniques, most productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. Whatever your level of fitness, you can kick your muscles - and...
By Phi... on Jun 9, 2020
Akademie für Sport und Gesundheit – Fitnesstrainer C Lizenz
Akademie f r Sport und Gesundheit – Fitnesstrainer C Lizenz Lehrbrief Grundlagen der Anatomie Lektion A
By Pel... on Jun 8, 2020
Jeff Nippard – Arm Hypertrophy Program
Jeff Nippard – Arm Hypertrophy Program MAXIMIZE BICEP, TRICEP & FOREARM DEVELOPMENT IMPROVE SHAPE AND SIZE TEACH THE SCIENTIFIC PRINCIPLES BEHIND WHY CERTAIN EXERCISES ARE BETTER WHAT REP RANGES AND PROGRESSION SCHEMES TO USE HOW TO...
By Lat... on Mar 26, 2020
Jim Wendler – 5/3/1: The Simplest and Most Effective Training System to Increase Raw Strength
Jim Wendler – 5/3/1: The Simplest and Most Effective Training System to Increase Raw Strength The success of the 5/3/1 Method has been nothing short of extraordinary. For the past year, the response towards this simple...
By Doe... on Mar 29, 2020
Jeff Nippard – Jeff Nippard's High Frequency Full Body Program
Jeff Nippard's High Frequency Full Body Program THIS PROGRAM IS DESIGNED FOR INTERMEDIATE TO ADVANCED TRAINEES WHO ARE IN NEED OF SOMETHING NEW TO DRIVE CONTINUED PROGRESS. THIS IS A VERY UNIQUE TRAINING STYLE THAT USES...
By Lat... on Mar 26, 2020
Tanner Chidester – Fitness CEO
Tanner Chidester - Fitness CEO Uncover! How Any Newbie, Beginner And Even Semi Skilled Private Coach Can Develop Their Health Enterprise To 7 Figures In As Little As 12 Months With No Prior Expertise Technique Session...
By Dot... on Dec 25, 2019